If anything is taking up a lot of CPU cycles or RAM, it could be malware, and you’ll be able to see it here. This built-in macOS tool will show you what’s running on your Mac, including in the background. If your Mac is playing up and you suspect malware, one of the first things you should do is check the Activity Monitor. How to find and remove malware from your Mac Check the Activity Monitor for anything suspicious So if you’re looking to remove malware from your Mac, you need to work out if there’s actually anything to remove at all. Sometimes, there are legitimate reasons, like background downloads or software conflicts.
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